Let's do this

I help you find out what your body needs in order to thrive and I show you how to make the choices that make you happy!

It’s time to get to the root cause of your symptoms so that you can enjoy your life again.

If you have been suffering from chronic health challenges and symptoms and were not able to find a solution yet, going back to basics may be the step you need to take.

Nutrition and lifestyle are the main contributors to your health status and these areas offer you a huge opportunity and leverage to turn your health around. As a Health Coach I provide you with the support you need to navigate your way through these areas back to more wellbeing and energy.  Health Coaching is an innovative approach and a truly empowering way for you to improve your health and I would be honored to guide you on this transformative journey.

I offer various packages and ways of working with me.

To get started I offer a free health clarity call to uncover your health challenges and discover what your vision is for your health.

Let’s simply talk to see if Coaching is the best way forward for you.

 

 

My approach can help you with a variety of health concerns such as

  • Lack of energy
  • Migraine
  • Digestive issues
  • Weight issues
  • Brain fog
  • Menopausal issues
  • Joint aches and pains
  • Allergies
  • Skin conditions

Under the lens of functional health principles I provide you guidance, support and accountability, so that you can achieve lasting results. I help you discover the right foods and lifestyle practices for your body and mind so they can function at their best.

 

You are unique and the sum of your very own history, your body and your lifestyle. You deserve a custom-made approach that takes all these factors into consideration.

 

As your Health Coach, I will equip you with the tools, understanding and life changing steps needed to reach optimal wellbeing. I will help you restore and rebuild your energy, performance and health.

 

If you’re tired of not feeling well and committed to give it your best to finally turn this situation around, then I’m here to help!

 

I’d love to talk to you and see how I can support you in becoming the healthy version of yourself again!

 

Coach yourself with the Happy Head Detox
A Self-Study Program with that extra touch: personal support from me and relentless cheering you on!
Group Coaching

Coaching in a group proves to have many advantages and makes it easier to implement the changes. My latest 3-month coaching program will be announced soon.

1-on-1 Coaching

Get my personalized support for your best results in a 1:1 setting. Here we can dive deep into the root causes of your migraines and other symptoms and gradually reset your body’s wellness markers.

Not sure which program is best for you?