Conventional health and migraine advice not leading to results?
It's time to get to the root causes of your health challenges so that you can enjoy your life again.
Through personalized solutions based on food and lifestyle changes, I help them reduce their symptoms gradually and in a lasting way so that they can make the most of each moment and be fully present in their career, their relationships, their life.
“And suddenly you know: It's time to start something new and trust the magic of beginnings.”~ Meister Eckhart ~
Finding wellbeing begins with change
Contrary to common belief change does not have to be difficult. Change can actually be really liberating and bring you more freedom in the process! I am here to support you and help you take small simple steps that make you feel better day by day.
Let’s go on the calm way to health together!
Discover the power of crowding out what causes you discomfort and adding in delicious food that makes you feel great!
Learn simple yet powerful techniques that bring you back in charge of your health. Take back control over your life!
Body + Mind
Find out how to support your whole being with effective tools and learn new habits for life.
“One of my greatest joys is to see my clients get happier, to help them overcome their health issues and become fully alive again.”
TestimonialsLet others tell you about what is possible
The biggest tangible change I have noticed since beginning the program is that I am much more aware of my body and its needs and I learned that a totally different way of eating without gluten, sugar and dairy is possible. And you still feel full and light. I would recommend Martina to anybody who needs a support for weight loss, energy levels, chronic pain. Her coaching will be one the best things to do in your life.
Now it's your turn for a healthier and happier life - let me help you!
Get my 4-day Clean Eating Reset plan towards the healthy YOU!
Get your free guide and learn important strategies that you can apply straight away.
Book your free 30 minute call with me
We talk about your health goals are and discover if we are a good match for each other.
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How can you stop a migraine before it gets really strong?
Learn how in my Migraine First Aid Kit.
Sign up and get my best tips on keeping a threatening migraine from getting into full swing – without pain killers and medication.
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Great! Within a few minutes you will receive an email with your Migraine First Aid Kit! I hope it will help you as much as it has helped me in the past! Blessings, Martina