Wednesday, Dec. 9th, 7 PM CET
3 Ways to Boost your Immune System and Feel Immediately more at Ease
- Gain trust in the self healing capabilities of your body & mind and become empowered to take action, especially in these challenging times.
- Learn how to lay the foundations so that you can strengthen your immune system with ease.
What a year, so many challenges, like never before!
Our world has totally changed before our eyes.
It has made many of us aware of the fragility of our own health and that of our loved ones. I certainly feel it. You too?
I get it, it’s hard not to feel stressed and worried and to stay in a positive frame of mind while everything we knew has been turned around. But worry, stress and maybe even fear can make our immune system weaker, which is something we really want to avoid, especially right now.
There are so many things we can do to boost our immune system and help our body to protect us. And the great thing is: they don’t only help our immune system, they help us to bring positive change to our overall health and wellbeing.
I want to help you in finding the right actions to take, but the first step is realizing how much you can actually do. Probably more than you think!
Imagine how it would feel to know what you can do to protect your fabulous body!
Imagine if you could:
Be in charge
Learn why your body needs your help to do its work
Live with the no stress approach
Learn how awareness is your starting step to a stronger immune system
Feel empowered and calm
3 easy actions you can take immediately to feel calm and protected.
Hi! I am Martina and as a Functional Health Coach and Migraine Expert I love working with my clients by the motto ‘healthy with ease’.
It can be easy to make the necessary changes if we go forward with the right and small steps. That’s where I help!
I help female entrepreneurs and professionals who are struggling with migraines and other chronic symptoms to uncover the root causes of their health challenges. Through my holistic and soft approach they get to feel truly empowered to take charge of their health and enjoy lasting results. What lights me up is seeing them at ease in a healthier body and healthier mind, moving forward with more energy and more joy in their business and in their life.
What my clients have to say
The biggest tangible change I have noticed since beginning the program is that I am much more aware of my body and its needs and I learned that a totally different way of eating without gluten, sugar and dairy is possible. And you still feel full and light. I would recommend Martina to anybody who needs a support for weight loss, energy levels, chronic pain. Her coaching will be one the best things to do in your life.
Martina is an excellent health coach to lead you as a friend to take care of your body and nutrition in a holistic way. I learned that we are made of body, emotions and thoughts and that these are all equally important. Love for yourself, acceptance, relax and a smile over your life: these come in the survival kit together with all the tools Martina provided me with. Most important: I learned to put myself in the centre and to establish a rhythm and a balance that works for me.
I’ve been suffering from headaches for a very long time. I always left my house being armed with some kind of aspirine. Martina gave me very simple and crazy effective tips and patiently guided me through my eating habits and all things that caused headache. Like stress and worry. Yesterday I realized I hadn’t taken a pill for weeks! Thank you so much Martina!