Hey, I’m Martina,
I help midlife men and women shift from physical pain and frustration to reconnecting with their body’s ability to heal, releasing what’s holding them back, and stepping into a life that’s truly theirs. Let’s uncover the strong, confident YOU that’s ready to take charge.
Services
Rapid Shift - Experience Session
Curious what it feels like to finally start shifting what’s holding you back? In this session, we’ll focus on one key problem you want to solve – whether it’s physical pain, emotional stress, or mental blocks – and create your first powerful shift.
While this session can provide significant relief and clarity, lasting transformation usually requires more time and deeper work. Think of this as your starting point – a chance to experience the power of this work and see what’s possible.
Duration: 45–90 minutes – your body guides the timing.
Ready to feel like yourself again?
pain-a-way✓ EMERGE
Your body isn’t just hurting - it’s speaking to you. Physical pain, stiffness, and fatigue are often signs of deeper emotional blocks and stored stress. In this 3-session program, we’ll work together to calm your nervous system, release what’s been weighing you down, and create space for you to feel lighter, freer, and more like yourself.
pain-a-way✓ EVOLVE
Ready to go deeper? In this 6-session program, we’ll address your pain from all angles - physical and emotional. Together, we’ll calm your nervous system, release what’s been weighing you down, and create sustainable changes so you can move through life with more energy, confidence, and ease.
pain-a-way✓ EXPAND
For profound, lasting transformation, this 12-session program fully addresses your pain - body, mind, emotions, and subconscious. We’ll uncover the root causes, release what’s holding you back, and help you step into a life that feels free, vibrant, and truly yours. This is your chance to create big, lasting changes and fully transform how you feel and live.
Hi! My name is Martina
I’m a health coach and trust builder, passionate about helping you reclaim your health - not just in your body, but in your mind and emotions too.
I believe health is the foundation for living a life you love. It may not solve everything, but it transforms how you show up - for yourself, your dreams, and the people who matter most. My mission is to help you break free from the struggles holding you back, so you can feel stronger, calmer, and more like yourself again. When your body and mind are in harmony, everything changes. You can get there, and I’m here to help.
Get this unique Health Manifest Planner to find trust in yourself again!
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