Are headache or migraine making you waste precious days of your life?

Do you often think ‘oh no, not another one, not today’! And there it goes, the pain sets in rapidly and all your plans for the day go out of the window, because you just CAN’T FUNCTION when you are crippled by a migraine.

Yet another social appointment you have to cancel because you just can’t make it through the throbbing pain. Or you might get a stabbing pain, but it really does not matter. Because fact is, it kicks you out from circulation, kills your momentum, leaves you feeling incapable, a loser, letting everybody down.

You sense that some people think that you are just faking it because you actually don’t want to stick to your commitments. Nothing could be more far from the truth, but how can they understand, if they have never been through this pain themselves?

Does this ring a bell?

I so understand you!

I have been there myself and I can’t tell you how much better life gets when you don’t have to deal with this pain anymore! When you can live your life fully, when you feel vital, in control and more dynamic than you have ever been.

And that’s what I want you to experience for yourself! I know that there is a way out, a journey to freedom.

Freedom from pain, freedom to live your life like you are meant to be.

In my coaching praxis I am specialising on helping smart and caring women to free themselves from their chronic headaches and/or migraines and I would love to help you too!

My experience has shown me that both physical and emotional stress are the main contributors to headaches and migraines and this is where my work as a coach sets in.

We look at all the areas in your life and check where the major stress factors lay for you. Once we have a clear picture we start working on these areas and transform or reduce all the aspects that cause you or your body stress, getting you back in balance.

Food is mostly the first entry point to help you to better health and painfree living. That’s why in my coaching programs we always start to look at the food you eat and how your body is dealing with that food. But we don’t leave it at that! Because there are other areas that also play an important role: your general lifestyle, your relationships, your emotions, your believes and much more.

So next to amazing recipes and a strategy to discover your sweet-spot-foods in my coaching programs you’ll get a full range 360-degree support system, designed to get you pain free and happy. And we do it all in small baby steps so that you can get used to new habits and most importantly don’t get overwhelmed or stressed! Any small step you take is huge in significance and you can be proud of each one of them.

Testimonials

Hear what some of my clients have to say