LP Fresh Start | Martina Brüggemann Coaching

2021 Goal Setting & Fresh Start Workbook

You’ve got a clean slate ahead of you. It’s filled with possibilities and opportunities – all you have to do is decide to TAKE BACK CONTROL. I created this workbook to help you shed the weight of the past year (physically, mentally, and spiritually) and move forward into your own FRESH START and a healthier life.

Copy of LIVE JANUARY 2021 CC Social Images (4)

The TRUTH About Goal Setting & Better Health

You have the opportunity to CREATE the year that you want to have in 2021. (For the record, we’re voting for an incredibly successful one, even with the situation in the world right now.)

In this FREE workbook I’m sharing a beautiful exercise which I usually only share with my coaching clients. It will help you get clear on where you stand right now and where you want to get in this new year – in every area of your life. All the different parts of our life are connected and we cannot strive if one or more areas are totally out of whack. When we bring all areas more in balance we can achieve transformation in our life. Here’s what you’ll learn…

Identify the different parts of your life that have meaning for you
Pinpoint how well you’re doing in each of those areas
Create a plan to bring it all into balance

Let’s make this the year where you transform yourself from the inside out & from the outside in! So that you can finally feel better & create the happy life & success you are desiring so much!

What lights me up is seeing YOU at ease in a healthier body and in a happier mind. Seeing you move forward with so much more energy and more joy in your life and in your business!

Hello there!

I am Martina and as a Functional Health Coach and Migraine Expert I love working with my clients by the motto ‘healthier with ease’.

It can be easy to make the necessary changes if we go forward with the right and small steps. That’s where I help.

I help female entrepreneurs and professionals who are struggling with migraines and other chronic symptoms to uncover the root causes of their health challenges. Through my holistic and soft approach they get to feel truly empowered to take charge of their health and enjoy lasting results.

If you are feeling ready to finally address your migraine or other health issues from the root cause, then book a FREE Health Clarity Call with me to chat about how I can best help you.