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Today I had a Health Scare

Today was a day I won't forget! Today I was sent to the specialist with the suspicion that I might have a thrombosis in my leg. A number of growing symptoms over the last days and weeks had led to me visiting my general doctor and there I was, after the doctor's...

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Blueberry-Orange Parfait

How about the combo of blueberries with orange in the vest of a velvety cream of fruity goodness that you can consume as a dessert but also for breakfast? And what about having the added bonus of vitamins and fibre from vegetables hidden in there? Then this...

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Martina Brüggemann

Martina Brüggemann

Your Coach

“One of my greatest joys is to see my clients get happier, to help them overcome pains and symptoms and become fully alive again.”