I am a Certified Holistic Health Coach.  I am certified by the American Association of Drugless Practitioners. I received my training from the Full Body Systems immersion program with Andrea Nakayama and The Institute of Integrative Nutrition in New York, USA, where I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.


My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventative health. Drawing on my background, training, skills, and life experiences, I support my clients, as a holistic well-being guide through the consideration of how their relationship with food, and other areas of their lives impact their well-being.  The ultimate endeavor is to establish their own uniquely optimum holistic life path.

I am not a medical doctor, dietician, nor nutritionist.  I do not hold a degree in medicine, dietetics, or nutrition.  I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions.  The contents in this website are not intended to diagnose or treat any diseases.  It is intended to be provided for informational, educational, and self-empowerment purposes ONLY.  Please consult with your physician or wellness team, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.

Martina Brüggemann, the health coach, will not provide any guarantee for the outcome result.  This is solely a client responsibility for results achieved during and upon the completion of any program. Martina Brüggemann guarantees to support and provide the necessary information based on her knowledge and expertise for the best outcome.  There are no refunds on programs or products purchased, downloaded, viewed, copies, or stored in an electronic format.  This is industry standard.  Therefore, the programs are non-refundable, so please read the full program details and F.A.Q.s before purchasing any program or product.

This website provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. This blog does not constitute the practice of any medical, nursing or other professional health care advice, diagnosis or treatment. We cannot diagnose conditions, provide second opinions or make specific treatment recommendations through this blog or website.
Please read the Disclaimer carefully before you start to use the Website. By using the Website or by clicking to accept or agree to the Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Disclaimer. If you do not want to agree to the Privacy Policy, you must not access or use the Website. 



If you are gaining information for your own health/family or client issues and you/they have a medical condition of any kind, you/they must maintain treatment as prescribed by a physician regardless of my recommendations or advice, or any use of suggested online guides, supplementations, websites or products. In the case of medical diagnoses, it is vital to work with a physician to determine the best course of action; and to never replace one treatment for another that goes against a physician’s advice. None of the recommendations, suggestions or written information provided in this group/document/course/website/pages/blog or within communication here or in messages/boards/forums are intended to replace medical advice of any kind.
The information presented is never intended to diagnose, treat, cure, or prevent any disease. Full medical clearance from a licensed physician should be obtained before beginning or modifying any diet, exercise, or lifestyle program; and physicians should be informed of all food changes.
All content found on the martinabrueggemann.com Website, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website. 



If you think you may have a medical emergency, call your doctor, go to the emergency department, or call your country’s emergency number immediately. Martina Brüggemann does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned onmartinabrueggemann.com. Reliance on any information provided by                    martinabrueggemann.com, Brüggemann employees, contracted writers, or medical professionals presenting content for publication to Martina Brüggemann Coaching is solely at your own risk.

Links to educational content not created by Martina Brüggemann Coaching are taken at your own risk. Martina Brüggemann Coaching is not responsible for the claims of external websites and education companies.